Tag Archives: mindfullness

Desiderata 4

If you compare yourself with others you may become vain and bitter; For always there will be greater and lesser persons than yourself.  We each strive to improve ourselves – materially, intellectually, spiritually. It is human nature to dream and … Continue reading

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Desiderata – 3

  Avoid loud and aggressive persons, they are vexatious to the spirit. Amen to that. It is difficult to listen when the mouth is engaged;   2 ears – 1 mouth for a reason no doubt.  But boy, do we know … Continue reading

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Desiderata – 1

Go placidly amid the noise and the haste and remember what peace there may be in silence. Our world is full of noise – the beautiful sounds of nature mostly drowned out by our affluent lifestyle distilled out into such … Continue reading

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Being Mindful – Creating Change

I have just finished reading “The Art of Happiness – A Handbook for Living” by His Holiness the Dalai Lama and Howard C. Cutler, M.D.   Dr. Cutler is a Doctor and Psychiatrist and he raises many psychological issues afflicting the modern … Continue reading

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